Why Won’t My Ankle Sprain Heal?

Ankle sprains are some of the most common injuries that affect our patients. A simple misstep can cause significant pain and limit a patient’s ability to walk. People often ignore the severity of a sprained ankle and continue to perform everyday tasks while not fully healed, leading to even more ankle pain. Dr. Jeffrey Muroff, our podiatrist near Centereach, can treat your ankle sprains and give you the care you need.


Symptoms of an ankle sprain vary on the severity of the injury. Most patients will experience pain and soreness in the injured ligaments, as well as swelling, soreness, and stiffness throughout the entire ankle. It does not take much to cause an ankle sprain. Even a minor ankle roll can lead to a sprain. Our podiatrist near Centereach can determine the severity of the sprain by listening to your symptoms and conducting X-rays and image studies.

Why is My Ankle Not Healing?

Your ankle isn’t healing because you need to give it more time. While you might be able to walk on your sprained ankle, it will never completely heal if keep putting pressure on your ligaments. In addition to the usual symptoms, there may also be a bone bruise of a bone chip.

Bone damage could take six to twelve weeks to heal, while ligament damage could take three to six months. That is why it is so important to visit our podiatrist in Centereach to correctly diagnose your sprain.

Ways to Heal Your Ankle Include:

– Keeping weight off your feet and icing your ankle will reduce swelling and heal your ankle at home.

– Compression will control swelling and support your injured ankle.

– Elevate your foot and recline back. Having your ankle above your waist will improve the blood flow to your ankle.

-A walking boot or short cast might be recommended based on the grade of the ankle sprain.

– Physical therapy is a useful healing technique depending on the level of pain and grade of the sprain.

Ankle sprains require time to heal. While nobody wants to miss out on activities because of a sprained ankle, your pain and discomfort will intensify until you address it. Our podiatrist near Centereach, Dr. Muroff, will provide you with several options that will treat your ankle sprain and help your ankle to return to normal. Feel free to contact us with any questions about ankle sprains.

Font Resize
Call Us