Plantar fasciitis occurs when the plantar fascia ligament becomes inflamed. This can be caused by micro-tears or past foot injuries which could create heel pain, foot pain, and stiffness. If you are suffering from plantar fasciitis and are looking for a foot surgeon in Ronkonkoma, Dr. Jeffrey S. Muroff can give you the help you need today.
Common symptoms of plantar fasciitis
– Constant discomfort
– Waking up with pain
– Tight calf muscles
– Tightening tendons
– Unusual walking
– Shortening or uneven differences in your legs
Common causes of plantar fasciitis
– Standing for long periods of time
– Wearing uncomfortable or worn out footwear
– Having very low or high arches
Treatment for plantar fasciitis
Rest – to help heal your pain, resting the injured foot is extremely important. Giving the foot the break it needs can make the recovery time quicker.
Cold wrap – it is recommended to use a cold wrap or put ice on the injury. An ice wrap will reduce swelling, muscle pain, and inflammation.
Heat therapy – applying a heating pad or soaking the foot in warm water can also expedite the healing process. Heat therapy can help increase blood flow to the injured area.
If all else fails and you are looking for a foot surgeon in Ronkonkoma, Dr. Muroff will get you better. We will be able to determine the severity of the injury, and after getting diagnosed, you will be given some options such as other treatments or surgery. It is important to contact a certified specialist for this condition because plantar fasciitis could get worse and take a longer time to heal if not treated properly. Contact us today to get the help you need.