Healing Stress Fractures In Your Foot

Foot doctor in RonkonkomaAre you dealing with pain in your foot that is holding you back from performing at your best? You may be dealing with a stress fracture. A stress fracture is a tiny crack in your bone that occurs as a result of repetitive force. Here at Jeffrey S. Muroff DPM’s office, our team is well-versed in treating this unfortunate injury. Our foot doctor in Ronkonkoma would like to share some more information about this injury and what it may take to recover. 

What Is A Stress Fracture?

Stress fractures in your feet are small cracks in the bones or severe bruising in the bones. While they commonly appear in athletes, they can happen to almost anyone. They are often described as overuse injuries. Some signs that you might be dealing with a stress fracture can include:

  • Swelling.
  • Bruising around the painful area.
  • Pain that eases when you rest.

Facing your stress fractures early on can make a big difference in your healing process. Our foot doctor in Ronkonkoma can help address your injury and prevent it from worsening in the process. 

Healing Stress Fractures

There are several ways you can treat your stress fractures. At the onset of your injury, you should utilize RICE therapy: rest, ice, compression, and elevation. While we recommend keeping off your injured foot as much as possible, our foot doctor in Ronkonkoma understands that it might not be possible to completely stay off your feet. Protective footwear can help provide you with extra support. This can include orthotics for added comfort. 

Additionally, it is essential to wear shoes that fit properly and do not force your feet into uncomfortable or unnatural positions. You might also need a cast to keep your fracture in a fixed place while it heals. The use of crutches or a cane can also provide added support. In the event that your foot does not heal with conservative measures, surgery may be necessary to resolve this issue. 

Contact Our Foot Doctor in Ronkonkoma

Stress fractures can be an unfortunate occurrence, but proper treatment from our foot doctor in Ronkonkoma can help the healing process. To learn more about how we manage this injury at Jeffrey S. Muroff DPM’s office, be sure to contact us today! 

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