Understanding Morning Heel Pain: Causes and Solutions
Waking up and feeling a sharp, stabbing pain in your heel can put a damper on your entire day. Morning heel pain is a common complaint, and while it …
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National Diabetes Month: Circulation and Your Foot Health
Every November, we recognize National Diabetes Month, a time to raise awareness about how diabetes affects not just your blood sugar, but your entire body, especially your feet. For …
Hiking Safety for the Foot and Ankle
There’s something special about lacing up your boots and heading out on a trail. Hiking combines fresh air, exercise, and stress relief in a way few activities can. But …
Causes of Foot Warts in the Summer
Summer means more time outdoors, barefoot adventures, and poolside relaxation but it also means a higher risk for foot warts. These small, rough growths can appear on the soles …
Reasons you have arch pain
Arch pain is a common foot complaint that can affect people of all ages, often interfering with everyday activities like walking, exercising, or standing for extended periods. Without proper …
Preventing Fungal Infections
Fungal infections are a common yet often overlooked foot health concern. Whether it’s athlete’s foot, toenail fungus, or other fungal conditions, these infections can cause discomfort, discoloration, and even …
Avoiding Ankle Injuries During Spring Sports
As the weather warms up and spring sports season kicks into high gear, it’s crucial to prioritize ankle health to stay in the game. Dr. Jeffrey Muroff, a respected …
Spring Clean Your Feet: Essential Care Tips for the New Season
As the weather warms up and we trade our winter boots for sandals, it’s the perfect time to give your feet the care they deserve. After months of being …
Preventing Foot Injuries While Skiing, Snowboarding, and Winter Sports
Winter sports like skiing and snowboarding offer exhilarating ways to stay active during the colder months. However, these activities can take a toll on your feet and ankles, leading …
Foot & Ankle Safety on Icy and Slippery Surfaces
Winter’s icy conditions can make walking hazardous, increasing the risk of foot and ankle injuries. Slips and falls on slippery surfaces are common during this season, often leading to …