Arch Pain During the Summer

Summer is a time for outdoor activities, but for many, it also brings the discomfort of arch pain. This issue can dampen your summer fun, but understanding its causes and treatments can help you stay active. Jeffrey S. Muroff DPM can help relieve your pain. Here’s how a podiatrist near me that accepts Humana can assist.

Causes of Arch Pain

Arch pain can be triggered by various factors, including:

  • Flat Feet: Lack of arch support causes strain.
  • Overuse: Increased activity levels strain the arch.
  • Poor Footwear: Unsupportive sandals can exacerbate pain.
  • Injury: Strains or sprains from activities like running or hiking.

Prevention Tips

To prevent arch pain, consider these tips:

  • Supportive Footwear: Choose shoes with proper arch support.
  • Gradual Increase in Activity: Ease into new activities to prevent overuse injuries.
  • Stretching: Regularly stretch your feet and calves.

If you notice arch pain, visit our website to learn more about how our team can help you feel better! 

Treatment Options

If you’re already experiencing arch pain, here are some treatments:

  • Rest and Ice: Rest your feet and apply ice to reduce inflammation.
  • Orthotics: Custom orthotic inserts can provide additional support.
  • Therapeutic Exercises: Exercises to strengthen the arch muscles.
  • Consult a Podiatrist: A podiatrist near me that accepts Humana can offer personalized treatment options.

By addressing arch pain promptly, you can enjoy a more comfortable and active summer.

Eliminate Your Pain

A correct initial diagnosis will speed your recovery. Call us today to schedule an appointment. Jeffrey S. Muroff DPM’s office can determine the cause of and, more importantly, the solution to your pain.

Don’t let foot or ankle pain slow you down. Talk to the podiatrist who understands the source of your pain and can help alleviate it so that you can live your life.

Podiatrist Near Me That Accepts Humana

Foot and ankle problems can take a long time to heal if not properly diagnosed and treated. Summer is a time for enjoyment, but it’s essential to be mindful of potential foot problems that may arise. Jeffrey S. Muroff, DPM, your experienced podiatrist near me that accepts Humana, is dedicated to helping you maintain optimal foot health throughout the season. By incorporating preventive measures and seeking professional care when needed, you can enjoy the beauty of spring with happy and healthy feet. Visit our website to schedule an appointment! 

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