Happy Feet Are Healthy Feet!

Jeffrey S Muroff DPM Logo 13812912_123x104 facebook-icon---blue twitter-icon---blue yelp-icon---blue google-plus-icon---blue

Welcome to my blog

 

Here you can add some text to explain what your blog is about and a bit about you.

By jeffreysmu8882327, Feb 6 2019 07:44PM

Preventing foot pain after surgery is key to preserving the health of the feet and lower extremities. There are several causes of foot pain that can be attributed to either trauma, inflammation, or immobility from the surgery. If you have recently had a surgery and now experience foot pain, contact Dr. Jeffrey S. Muroff, our experienced podiatrist near Holbrook. He offers comprehensive care in a state-of-the-art facility to help diagnose the cause of your foot pain.

Causes of foot pain after surgery

- A blood clot in the feet

- A bad reaction to anesthetic medicine

- Infection in the joint replacement parts

- Exacerbation of gout

- Overactive nerve damage causing complex regional pain syndrome

- Pain or numbness due to nerve injury

There are precautions that are recommended to prevent problems with pain in the feet after surgery. These recommendations serve to hopefully prevent the exacerbation of vascular or inflammatory-related events.

Preventing Problems After Surgery

- Stop smoking at least six weeks before the surgery.

- Do not start smoking again; use nicotine gum for at least six months after surgery.

- Stop NSAIDs and other anti-inflammatory medicines at least ten days before surgery.

- If you are taking blood-thinners, talk to your doctor about when to stop taking them.

- If you have diabetes, control your blood sugars prior to surgery.

- Make sure you are taking prophylactic gout medication if you have a history of exacerbations.

Booking an appointment prior to and after surgery with Dr. Jeffrey S. Muroff is key to maintaining good health for your feet. If you are experiencing new or worsening pain, set up an appointment with him today to see how you can get back on your feet again. Dr. Muroff is a podiatrist near Holbrook and has helped thousands of patients properly recover after surgery. He offers imaging studies, labs, and diagnostic evaluation to determine the cause of pain after surgery. In addition, he offers exercises, nerve decompression techniques, and diabetic foot care to help preserve the nerves of the feet for the future. It is important to seek expert consultation from a podiatrist to relieve foot pain and make a healthy and effective recovery. Contact us today!

podiatrist near Holbrook
podiatrist near Holbrook

By jeffreysmu8882327, Dec 1 2018 02:00AM

Fall is a very important time for foot care. Now is the time to get your feet into good shape before winter comes. It’s also important to be aware of what you’re putting on your feet. Fall is known for stylish shoes and boots, but sometimes they aren’t the best for walking and can cause damage to your feet. Our podiatrist near Holbrook, Dr. Muroff, can provide you with all the tips you need to take care of your feet during this autumn season. Call us today to book an appointment or consultation!

Exfoliate: Your feet are more likely to get dry when the weather drastically changes. Exfoliating your feet with a foot scrub and foot file once a week is essential for the fall. It’s important to only file over dry skin and to be careful that you don’t over-exfoliate.

Foot baths: Soaking your feet in warm water when you feel it’s necessary can help relieve stress in your feet and body in general.

Wearing the right shoes: The most popular fall shoe are boots and most of them are made without keeping foot health in mind. A lot of them are made with a flat bottom which is bad for your feet, and they will not be comfortable when walking in them for a long period of time. Finding a boot with a thick heel and a small arch can help keep your feet in good shape while also being comfortable.

Keep them moisturized: Dry feet can lead to cracking skin and infections. Use moisturizer daily that is meant for feet. Moisturize after showers and before bedtime.

Practicing good foot health this fall is the best thing you can do for yourself. Dr. Muroff has been treating his patients with passion and care for years and can do the same for you. If you are looking for more information on how to take care of your feet during the fall season, call us today to schedule an appointment with our podiatrist near Holbrook.

By jeffreysmu8882327, Nov 30 2018 02:37PM

Fingernails and Toenails - What Are They For?

Nails have a specific function and are more important than you may have thought. Nails are a hard-protective, horn-like shaped plate that are made of a protein called alpha-keratin. Alpha-keratin is also the main component in hair and the outer layer of the skin. Nails acts as protection for the soft tissues of the fingers and toes. When there’s an accident, such as a fall or someone stepping on your foot, your toenails make sure your toes don’t get critically injured. If you have an infected toe and you’re experiencing pain due to an ingrown toenail, you should contact our podiatrist near Holbrook, Dr. Jeffrey S. Muroff.

Ingrown toenail

Toenails, like every other part of the body, are prone to some level of discomfort, ailment, and infections. An ingrown toenail is when a toenail is curved and grows into the skin. This causes the nail to dig into the skin. Every toe movement causes pain which could then lead to swelling. Ingrown nails can break the skin which is when the big problems start. A break in the skin is an opportunity for bacteria to infect the area and cause complications to your feet.

Causes

Incorrectly cutting toenails

Bad foot hygiene (not keeping feet dry/clean)

Injury to the toenail (stubbing/dropping something on the toe)

Shoes/socks that place too much pressure on the toes

Genetics

Sports (soccer, football, dancing)

Treatment

An ingrown toenail condition varies on a case to case basis. Some cases can be treated at, but for the best treatment, our podiatrist near Holbrook can help you. What sets podiatrists apart from regular doctors are that podiatrists are distinctively trained to treat this condition. A podiatrist will be able to examine your condition and help you select a treatment plan specific to your situation. Dr. Muroff provides a number of treatment plans from minor surgical procedures to nail-root removal.

An ingrown toenail is a painful and annoying condition, but it is treatable. If you’re experiencing discomfort from an ingrown toenail, contact our qualified podiatrist near Holbrook to begin your healing process.

By jeffreysmu8882327, Aug 9 2018 06:45PM

Plantar fasciitis is a strain injury that leads to small tears to ligaments that stretch from your heels to your toes. The plantar fascia is a thick tissue that connects the toes to the heel. This tissue provides critical support to the arch of a foot, and it essentially acts as a shock absorber. Plantar fasciitis can cause severe pain and tenderness with in the foot or heel. Discomfort will also increase with activity. It is difficult to complete everyday activities with plantar fasciitis, especially sports. After a visit with our podiatrist near Holbrook, Dr. Jeffrey Muroff, you will be able to manage your pain so you can get back quickly to competing on the field.

Are you at risk?

For most patients, plantar fasciitis is usually caused by overuse. If you play sports, have tight calf muscles, or have flat feet, you are especially at risk for plantar fasciitis. Our podiatrist near Holbrook can give you an individual evaluation of your feet to keep you active. Plantar fasciitis can cause pain throughout the foot's sole. Many patients will experience pain on the inside of the heel. If you believe you're an athlete at risk of plantar fasciitis, it is recommended to decrease your training level and limit the time you spend walking barefoot or in sandals.

Getting back to the field

To manage your plantar fasciitis pain, our podiatrist near Holbrook will evaluate the arch on your foot and observe your walk. If they believe it is necessary, an X-ray will be taken of the affected foot to see if there is a stress fracture or tear. This evaluation will allow our podiatrist to find the correct treatment option.

Depending on what he sees during the evaluation, Dr. Muroff may recommend several treatment options that will help manage the pain while you remain active. These treatments are individualized to each patient and will be different for each case of plantar fasciitis. These treatments include:

- Different running shoes

- Custom orthotics to give the sole of your foot more support and take pressure off your plantar fascia.

- Ice massage

- Physical therapy

- Plantar fascia night splint- This will keep your tissues stretched out overnight

- Non-impact training

- Cortisone injection

Our podiatrist near Holbrook might tell you rest is the best way to keep being active. As stated before, plantar fasciitis is an overuse injury, and reducing your training lengths and spending more time off your feet can help your foot return to normal as quickly as possible.

If you or someone you know is suffering from plantar fasciitis, contact our podiatrist near Holbrook today!

RSS Feed

Web feed