Happy Feet Are Healthy Feet!

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By jeffreysmu8882327, Mar 22 2019 07:11PM

An ankle sprain is an injury where your ligaments in that region stretch or even tear. These types of injuries typically occur when these ligaments are stretched past their normal range of motion. Ankle sprains can vary from being minor injuries to severe injuries depending on how bad the ligaments are damaged. If you are looking for a podiatrist near Bohemia and have recently have injured your ankle, Dr. Jeffrey S. Muroff and his talented staff can help you today.

Ankle sprains can be difficult to heal and can have a lot of causes. Figuring out how you sprained your ankle is important so that you can avoid further injury in the future. Did it happen from a specific routine or activity? Did you sustain the injury from a one-time accident? These are questions that may be asked when trying to determine the cause.


Ankle sprains are more common than you may think and have a misconception that they only happen to athletes. Most ankle sprains occur because of the lack of conditioning and stretching. If you are engaging in rigorous activities, it is especially important to stretch to loosen up your ankles. Some studies show that by not stretching properly, you are three times more likely to sustain an ankle sprain.

Another common cause is improper foot support. Wearing bad shoes or the wrong types of shoes in certain situations can increase the odds of sustaining an ankle sprain. Walking on uneven or bumpy grounds can also increase the chances of an ankle injury.

It is important to properly stretch when doing activities like hiking or exercising on an uneven surface. There are certain types of stretches that can help you avoid and even treat ankle sprains. Here are a few stretches and activities that can help you recover from a nagging ankle injury:

- Calf stretches

- Heel stretches

- Using a compression wrap

- Icing an injured ankle after activities

- Wearing proper footwear

If you are looking to rehab your ankle and need a podiatrist near Bohemia, contact Dr. Jeffrey S. Muroff. We will help you properly identify your injury

podiatrist near Bohemia
podiatrist near Bohemia

By jeffreysmu8882327, Feb 15 2019 08:00AM

Plantar warts are essentially just small growths that may appear on high, weight-bearing areas of the foot. If untreated, plantar warts could turn into a real problem and could give you a severe amount of pain. If you are a person who needs treatment from a podiatrist near Centereach, visit Dr. Jeffery S. Muroff today to view treatment plans and make an appointment!

Symptoms Of Plantar Warts

- A relatively tiny rugged growth on the bottom of your foot, the wart has a possibility of being very fleshy and it may even bleed. Warts can come up on pretty much the whole foot.

- Black pinpoints are small black dots that are actually small clotted blood vessels, and this is a telltale sign that you have a wart.

- Hard or calloused skin where it hasn't been before.

How To Know When To See a Doctor

Making sure you’re aware of when to see our podiatrist near Centereach is important for truly having a proper recovery. Some things to look out for include:

- The wart bleeding or any discoloration of the skin.

- Attempting to cure the wart with home remedies with no end-result.

- The discomfort that’s prohibiting you from doing normal activities.

What Are The Treatments for Plantar Warts?

- Cryotherapy - Doctors use liquid nitrogen to freeze the wart. This treatment is usually applied by spray and can usually take care of the wart through several different treatments.

- Immune-therapy - Doctors use this therapy to strengthen your immune system against warts. This is done by doctors giving you medications or solutions to make you less prone to getting warts.

- Laser treatment - this treatment burns the blood vessels and infected skin around the wart until the wart is fully cauterized. With a couple of treatments, the wart will eventually fall off.

Plantar warts may be tiny, but they are painful and difficult to get rid of! If you are in need of a podiatrist near Centereach, make sure you visit Dr. Muroff today so you may enjoy a pain-free life!

podiatrist near Centereach
podiatrist near Centereach

By jeffreysmu8882327, Feb 6 2019 07:44PM

Preventing foot pain after surgery is key to preserving the health of the feet and lower extremities. There are several causes of foot pain that can be attributed to either trauma, inflammation, or immobility from the surgery. If you have recently had a surgery and now experience foot pain, contact Dr. Jeffrey S. Muroff, our experienced podiatrist near Holbrook. He offers comprehensive care in a state-of-the-art facility to help diagnose the cause of your foot pain.

Causes of foot pain after surgery

- A blood clot in the feet

- A bad reaction to anesthetic medicine

- Infection in the joint replacement parts

- Exacerbation of gout

- Overactive nerve damage causing complex regional pain syndrome

- Pain or numbness due to nerve injury

There are precautions that are recommended to prevent problems with pain in the feet after surgery. These recommendations serve to hopefully prevent the exacerbation of vascular or inflammatory-related events.

Preventing Problems After Surgery

- Stop smoking at least six weeks before the surgery.

- Do not start smoking again; use nicotine gum for at least six months after surgery.

- Stop NSAIDs and other anti-inflammatory medicines at least ten days before surgery.

- If you are taking blood-thinners, talk to your doctor about when to stop taking them.

- If you have diabetes, control your blood sugars prior to surgery.

- Make sure you are taking prophylactic gout medication if you have a history of exacerbations.

Booking an appointment prior to and after surgery with Dr. Jeffrey S. Muroff is key to maintaining good health for your feet. If you are experiencing new or worsening pain, set up an appointment with him today to see how you can get back on your feet again. Dr. Muroff is a podiatrist near Holbrook and has helped thousands of patients properly recover after surgery. He offers imaging studies, labs, and diagnostic evaluation to determine the cause of pain after surgery. In addition, he offers exercises, nerve decompression techniques, and diabetic foot care to help preserve the nerves of the feet for the future. It is important to seek expert consultation from a podiatrist to relieve foot pain and make a healthy and effective recovery. Contact us today!

podiatrist near Holbrook
podiatrist near Holbrook

By jeffreysmu8882327, Jan 22 2019 10:00PM

Claw toes occur when your toe physically digs into the ground, creating painful calluses. Some people may think it is the result of wearing tight shoes, but in fact, it is related to diabetic or alcoholic nerve damage that results in the toe clawing downwards. If left untreated, claw toe can result in a permanent deformity over time. It can weaken the muscles in your foot making it hard to walk. If you are looking for treatment, contact Dr. Jeffrey S. Muroff, our podiatrist near Centereach, for help. His clinic offers advanced technology and expertise with decades of experience in the field to help you get back on your feet again.

Symptoms of Claw Toe

Toes are bent downwards (flexion) at the middle joints towards the sole of the shoe.

Toes are bent upwards (extension) from the joints at the ball of the foot.

Toes may curl underneath the foot.

Corns may develop over the top of the toe or under the ball of the foot.


Proper evaluation involves the expertise of a podiatrist. He/she may order nerve conduction studies, imaging, and/or certain clinical tests to rule out neurological disorders that can result in muscle atrophy. Two additional causes of claw toe include trauma and inflammation.


The treatment of claw toe is often conservative at first because all toes are flexible. A special pad can be used to redistribute the weight of the ball of your foot to over the entire foot. This requires a special fitting from a podiatrist. Exercising the toes to increase flexibility may be necessary. For example, you can exercise the toes by picking up a marble or picking up a crumpled tissue off the floor with the toes. This will relax the muscles and keep them from tightening. In extreme cases, a surgical release may be necessary.

It is important to have the right team taking care of you in the management of claw toes. Contact Dr. Jeffrey Muroff for trustworthy, experienced podiatric care. His office has served the Ronkonkoma area and helped thousands of patients over the past decade. When looking for a podiatrist near Centereach, contact Dr. Muroff today to help you reach your goals!

podiatrist near Centereach
podiatrist near Centereach

By jeffreysmu8882327, Jan 16 2019 10:34PM

A podiatrist plays a key role in maintaining the health of the feet. There are many benefits of seeing a podiatrist over taking mediation. If you are looking for a podiatrist near Centereach, contact Dr. Jeffrey Muroff for care in diabetic foot care, skin conditions, and fungal removal. He makes booking an appointment fast and easy and uses modern podiatric medicine to heal the feet. His modern facility includes on-site x-ray, ultrasound, and laser treatment. You don’t have to be in pain if you are suffering from foot conditions! With most insurances accepted, our podiatry services offer long-term benefits compared to medication alone.

Why consult with a podiatrist instead of sticking to home remedies?

- A podiatrist can perform foot surgery as needed and can prescribe antibiotics.

- A podiatrist is a doctor. This means he/she has the training necessary to diagnose the underlying condition and treat it before it occurs again!

- A podiatrist can order tests such as ultrasound and x-ray to see what is going on inside.

- A podiatrist is a specialist, meaning they have expertise in taking care of the feet.

- A podiatrist can determine the urgency of the condition and whether other specialists, such as neurologists or dermatologists, are required to treat the condition.

- Medications such as antifungals and pain-relievers may have side effects if taken incorrectly, resulting in problems within the GI system, endocrine system, or cardiovascular system.

- According to a recent study by the NIH, podiatry plays a leadership role in wound management.

- A medication prescribed by podiatrists has been proven to be much more effective and efficient in clearing the infection earlier so that you can go back to doing the things you love!

The podiatry clinic of Dr. Jeffrey S. Muroff has specialties in all foot injuries including the following: Achilles’ heel, plantar fasciitis, heel spur pain, foot/ankle fractures, foot/ankle sprains, puncture wounds, and tendon/ligament damage. With comprehensive care to help you get pain-free, Dr. Muroff won’t rest until your issue is fully resolved. If you are looking for a podiatrist near Centereach, contact Dr. Muroff today and take the first step towards recovery!

podiatrist near Centereach
podiatrist near Centereach
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